Body Composition Test (BodPod)

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The BODPOD is the world’s Gold Standard for fast, accurate and safe body composition assessment. 

The BODPOD is the only air displacement Plethysmography (ADP) system using whole body dense metric (body volume, weight, fat and fat free mass) principles to determine body composition in Adults. The test also gives you a resting metabolic rate (RMR) to determine how many calories your body needs based on activity level.

Utilize the BODPOD for quick, accurate body composition and metabolic rate assessment, supporting your health goals.

Test duration: 20 mins. 

Packages: Single $50, Trio $120.

How to prepare for the test: 

Fast 3+ hours before test. No food, liquids or exercise

What to wear:

Women: must wear underwear and wireless bra

Men: must wear compression shorts or boxer briefs

Any additional required items will be provided at the time of the test.

Test results are reviewed at the end of the test. You will receive a printed copy of your test results.

Healthcare:

The BODPOD assessment contains the key data necessary for developing personalized health

plans to lower disease risk and provides essential feedback regarding nutritional intervention.

Performance:

The BODPOD is a powerful tool for monitoring and tracking the effectiveness of training and

nutrition programs, making it a critical component for optimizing physical performance.

Wellness:

The BODPOD assessment provides valuable input for implementing lifestyle changes to improve

fitness and well being. The BODPOD test is routinely used for promoting a healthy balance of fat and muscle